The health and wellbeing of our members and community is important to us and now with the brighter evenings would like to introduce you to ClonFit4All.

This is a new class facilitated by Martin White consisting of simple stretching and mobility exercises, walking and a bit of fun.

The class takes forty minutes and will be held outside at 6.30pm in Clonakilty GAA Sports Complex on Thursday evenings.

It is open to all adults, male and female, and suitable for everyone.

Normal cost will be €5 but come along TONIGHT,  Thursday 17th May, and meet Martin by the Hurling Wall for a FREE taster class.