Paudie Kissane

Clonakilty GAA Club is excited to officially announce their new partnership with Paudie Kissane and PK Athlete Development & Performance. Paudie will provide strength and conditioning, coaching and educational services to the club from youth to adult level. The focus is on player and coach development and helping people achieve their full potential.

While well known for his distinguished playing career, Paudie has over 15 years experience working with players and coaches from recreational right up to elite level and is presently Trainer for the Limerick Senior football team. In addition to his Athlete Development, Sports Science and Strength & Conditioning qualifications, this gives Paudie a unique insight into what it takes to be the best you can be.

Club Chairman Ger McCarthy is looking forward to the new partnership “We are delighted with the support and expertise that Paudie will provide the club. Along with the excellent facilities we have on offer in Ahamilla, Paudie’s professional and dedicated approach together with his extensive knowledge will be of massive benefit to Clonakilty GAA going forward. In conjunction with the partnership there has been the development of an Elite Team Gym, which opened last November, plus a 500 meter fully floodlit running path”.

In addition individual programming plus 1 to 1 training is also available to both developing athletes, recreational and non –GAA playing population at the clubs Riverside Fitness facility. The same system and methods are used whether you are an elite athlete or someone who would like to improve their overall health and wellness. Programs are designed to meet the specific needs of the individual.

Paudie highlighted how “the goal should always be about improvement and performance. This might mean greater levels of strength and power for one person but could mean weight-loss for another”

The Riverside Fitness gym is been re-launched for the 2017 with 12 month membership available for €250 which includes an induction with Paudie.

For further details contact Paudie www.pkperformance.ie  087-7600658.